Category: Sober living

Many individuals believe that asking for help is a sign of weakness or failure. To develop the most effective treatment plan possible, be sure to fully discuss your symptoms, medications, lifestyle and other potential factors with your care team. Nevertheless, says Victoria Burns, who studies homelessness, stigma, addiction and recovery at the University of Calgary…

Many individuals believe that asking for help is a sign of weakness or failure. To develop the most effective treatment plan possible, be sure to fully discuss your symptoms, medications, lifestyle and other potential factors with your care team. Nevertheless, says Victoria Burns, who studies homelessness, stigma, addiction and recovery at the University of Calgary…

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Residential treatment is ideal for individuals with severe alcohol addiction or those who have not responded to other forms of treatment. Moreover, the study highlighted increased cancer risks at all alcohol levels, suggesting alternatives like exercise or meditation. Experts cautioned that the findings show correlation, not causation. Phase 1: Reward Development Many people remain addicted…

When individuals continue to refer to their using days as “fun,” they continue to downplay the negative consequences of addiction. Expectancy theory has shown that when people expect to have fun, they usually do, and when they expect that something will not be fun, it usually isn’t 15. In the early stages of substance abuse,…

Someone you love is struggling with alcohol addiction, and you’re terrified that this problem is going to result in serious consequences. You’re also tired of enabling the behavior or pretending that it doesn’t affect you. At Zinnia Health, we offer one-to-one, confidential, and supportive programs that help people recover from addiction for good. Our continuing…

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I have more tips and scripts for approaching defensive people in the guide, but know it will likely take time for your dynamic with this person to change. If trying to initiate this conversation differently doesn’t go well the first time, it’s okay. On the other hand, if it is challenging for you to resolve…

There are quotes for every type of sobriety, from alcoholism to drug addiction and recovery. In those moments, alcoholism symptoms a simple, honest quote can remind you of your strength and why you started this journey. It’s not just about staying sober—it’s about staying focused, grounded, and hopeful. Examples of funny sobriety quotes include witty…

There are quotes for every type of sobriety, from alcoholism to drug addiction and recovery. In those moments, alcoholism symptoms a simple, honest quote can remind you of your strength and why you started this journey. It’s not just about staying sober—it’s about staying focused, grounded, and hopeful. Examples of funny sobriety quotes include witty…