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3 Reasons to NOT Wait Until Next Year to Be a Better Version of Yourself

So, you are thinking of making a change in your life for the new year to come? You may have a list with many things to cross off and this is how holiday celebrations keep you busy and stressed.

When it comes to Christmas and New Year festivities, engaging in other activities to pamper your body and mind can become an excuse and it’s hard to include new changes in your lifestyle.

It’s time to put off until tomorrow what you can do today! Enjoy a stress-relieving experience with the many end-of-year deals that can help you boost your well-being at Clinical Massage Aruba & Spa.

Your life is now! There’s no need to stick to your schedule to give yourself the best care. Read ahead to explore 3 reasons not to wait until next year to transform your life and get a better version of yourself.

A new change of life: relax before the new year ends

A relaxing experience always matters! Treating yourself with massage therapy is one of the best ways to leave stress and tiredness behind.

Hands to relax the body and mind! When you feel exhausted your body asks for care… and good massage therapy is all you need.

Take time to calm your mind! Massage offers a myriad of benefits such as relieving stress, increasing relaxation, removing anxiety, reducing depression symptoms, and improving the quality of sleep.

You are probably wondering what the best massage therapy is to boost your well-being. Well, at Clinical Massage Aruba & Spa we have many options.

Aromatherapy is a holistic treatment that provides the ultimate relaxation experience when oils are combined with the best massage techniques.

Hot Stone Therapy can also do the trick of relaxing and harmonizing your mind and body.

Believe it or not! The more relaxed you become, the better your body responds to pain and tension. Massage is proven to relieve soft tissue injuries and muscle pain and tension.

But wait, there’s more!

With proper hand movements, your therapist can help you improve blood circulation, joint mobility, and flexibility.

So, what’s the best choice? It certainly depends on your body’s needs. Therapeutic massage can be the solution for chronic pain and tension. We also offer a good deal with the Special Flo Release (Back, Neck and Shoulder) if you want to relieve muscle pain, tension, and knots in no time.

The good news is that you don’t have to wait till the end of the year. There’re plenty of massage therapies during the festive season to choose from at Clinical Massage Aruba & Spa.

But what if you want to give your body a different shape? Stay with us and find out how!

A change to show off: Body Contouring

Is body sculpting something your body needs? If the answer is “Yes”, there’s nothing to be afraid of. Body contouring or sculpting is a non-invasive procedure that can help you eliminate fat, and shape your body. and tighten your skin.

If you’re looking to enhance your confidence, Body Sculpting or Colombian Butt Lift can be the solution.

Let’s start with body sculpting! This body-contouring procedure can give you more defined and well-shaped parts.

Sounds good? Wait till you read this! With this fantastic body-shaping technique your body can also look younger and thinner. Are you worried about your skin? You don’t have to! Body sculpting also triggers skin firmness.

You won’t want to miss the chance to lift your butt too and get a complete and gorgeous body change. That’s why we offer the Colombian Butt Lift, also known as Wonderlift or Sculpting Goddess, which can help your bottom recover from sagging.

The best part of this lifting technique is that it increases toning effects and gives the appearance of a firmer, thinner, and more lifted backside.

Relaxing and shaping your body can be the best New Year gift for a complete wellness sensation and a self-confidence booster, but you cannot forget about your face.

Improve your face’s complexion and start the New Year with a smile

Ready to start the New Year with a rejuvenated skin look? Facials give you a fresh and younger feel.

No matter how well you cleanse your skin at home, your skin needs a deep clean regularly and that’s what facials are for.

The first step towards any facial treatment is to clean and moisturize your skin and an Organic Deep Cleansing can help you get the nourishment and smoothness it needs.
All of us love a younger-looking skin! The Organic Rejuvenating Facial can nourish your skin with marine ingredients combined with herbal extracts and vitamins to improve blood circulation and minimize fine lines and wrinkles.

But wait, there’s more! Our After Sun Repair Facial can help minimize aging signs and spots caused by the sun and stimulate cellular renewal.

Plus, facials aren’t only for women! You can tackle specific men’s skin conditions with Gentlemen’s Facial which cleans, hydrates and alleviates shaving irritation.

Now, it’s time to make the best decision for the New Year: give your skin a stunning look and say hello to a new face. A new year, a new look, a new smile!

You can look your absolute best this New Year by choosing the treatment that will give you the best results for your body and face at Clinical Massage Aruba & Spa.

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Why Men Shouldn't Miss Out on Spa Treatments: Top 3 Services for Men

As our society continues to prioritize health and wellness, men's well-being has emerged as an area of focus. Men are now paying more attention to their physical and mental health, and this has led to increased spa treatments targeted at them. However, there's still a myth that spas are exclusively for women. This outdated notion must be dispelled.
Our spa treatments at Clinical Massage Aruba & Spa can enhance both women's and men's health and wellness. Let's take a look at the top 3 treatments that men shouldn't miss out on and what makes an exceptional spa experience for them.
I. Top 3 Luxury Spa Services Every Man Deserves
1. The Gentleman's Facial: Tailored to Men's Skin Care Needs
2. Embrace the Extraordinary in Men’s Massage Therapy
3. Manicure and Pedicure: The Overlooked Services for Men
II. Why Men Shouldn't Miss Out on Spa Treatments

I. What is a Lymphatic Drainage?

It's essential to have a good understanding of what the lymphatic system is and what it does. It’s a complex network of vessels and tissues that work together to remove waste and toxins from the body, regulate fluid balance, and support the immune system.

But wait, there’s more! It plays a critical role in maintaining the health and functioning of many other systems in the body. The lymphatic vessels are responsible for carrying lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body. The lymph nodes, located at various points along the lymphatic vessels, act as filters, trapping bacteria, viruses, and other harmful substances, and allowing the immune system to destroy them.

If you're considering a lymphatic drainage session, you may wonder what to expect during the massage.

Depending on your specific health concerns, the massage can focus on particular areas of the body where lymphatic congestion is an issue, such as the legs or arms.

Lymphatic drainage is a massage technique that stimulates the lymphatic system to promote the movement of lymph fluid throughout the body. This technique uses gentle, rhythmic strokes to push the lymph toward the lymph nodes, which can be filtered and processed more efficiently.

Looking for a lymphatic drainage experience like no other? Clinical Massage Aruba & Spa offers the best one to meet your health needs.

Hang tight and learn about the benefits of this treatment.

II. Benefits of Lymphatic Drainage Massage

Lymphatic Drainage Massage is a specialized technique that helps stimulate the lymphatic system, a critical component of the immune system that helps the body fight infections and diseases. The massage targets the lymph nodes, vessels, and lymphatic vessels to facilitate the flow of lymphatic fluid through the body, offering several health benefits:

  • Boosts the immune system.
  • Filters out toxins from the body.
  • Enhances the body's ability to fight infections and diseases.
  • Promotes skin cells’ regeneration.
  • Helps reduce the appearance of cellulite and stretch marks.
  • Helps alleviate stress and anxiety.
  • Improves digestive function by stimulating the lymphatic vessels in the abdomen, reducing bloating, constipation, and other digestive issues.

Ready for this massage? Discover the many benefits of massage therapy at Clinical Massage Aruba & Spa.
Now stay with us and discover how it works.

III. What to Expect from a Lymphatic Drainage

During a lymphatic drainage session, a trained therapist uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This can help reduce inflammation, improve circulation, and boost the immune system. The therapist will focus on specific areas of the body, such as the arms and legs to encourage the movement of lymphatic fluid and facilitate the removal of toxins.

Curious about what will happen next? You will feel relaxed after 60 minutes as the parasympathetic nervous system is stimulated during the session. This massage can also help balance fluids and remove toxins from the body, so it’s normal to feel an increased need to urinate. With the powerful detoxification effect also comes increased energy and mental clarity.

Whether you want to improve your physical health or simply relax and unwind, this technique is worth considering.

IV. The New You After a Lymphatic Drainage

Have you ever felt like you're carrying a heavy burden around you, both physically and emotionally? No worries! A Lymphatic Drainage can help you feel renewed and energetic.

This treatment is like a soothing melody for your body. It works by tapping into your lymphatic system, which is like a conductor for all the waste and toxins in your body.

With the help of a skilled practitioner, you will experience a healing bliss as they gently massage and stimulate your lymphatic system. As the toxins and waste are removed, you may feel like the weight of the world has been lifted off your shoulders. You'll feel lighter, freer, and more vibrant.

As your body becomes more balanced and aligned, so will your emotions. You may find your mind is clearer, your focus sharper, and your mood uplifted. It's like a burst of energy and positivity has been unlocked within you.

You can read more about the benefits of lymphatic drainage in our article:

If you're ready to discover the new you after lymphatic drainage, trust Clinical Massage Aruba & Spa to guide you through the process.

V. Possible Side Effects of Lymphatic Drainage

Lymphatic drainage has powerful benefits for your health and well-being but, depending on the person, it can also cause a few negative symptoms.

Some of the possible side effects include:

  • Discomfort during the treatment.
  • Mild soreness in the treated area. This is a common response from massage and should disappear within hours.
  • Possibility of headaches, fatigue, and nausea.


These symptoms are typically mild and short-lived, but if they persist or worsen, you should consult with your Clinical Massage Aruba & Spa’s therapist.
The good news is that you can minimize the negative effects of lymphatic drainage by drinking enough water before and after the procedure to help your body detoxify and reduce the appearance of unpleasant side effects.
And if you still wonder if lymphatic drainage meets your health needs, we answer some frequently asked questions about it.


1. What should I Wear to a Lymphatic Drainage Session?

It's recommended that you wear loose, comfortable clothing to a lymphatic drainage session. This will allow the therapist to access the areas of your body that need to be massaged more easily.

2. Is Lymphatic Drainage Painful?

No, lymphatic drainage is a gentle massage technique that shouldn’t be painful. The therapist will use light pressure and rhythmic movements to promote the flow of lymph in your body.

3. How Often Should I Get Lymphatic Drainage?

The frequency of lymphatic drainage sessions will depend on your individual needs.

4. Can Lymphatic Drainage Help with Cellulite?

Yes, lymphatic drainage can help reduce the appearance of cellulite by improving the flow of lymph in the body.

5. Is Lymphatic Drainage Safe for Everyone?

Lymphatic drainage is generally considered safe for most people. However, it's important to speak with your therapist before beginning any new treatment.

6. How Long Does a Lymphatic Drainage Session Last?

A lymphatic drainage session typically lasts between 30-60 minutes, depending on your needs.
Ultimately, the decision to try lymphatic drainage is up to you. But with its many potential benefits, it's a worthwhile investment in your health and well-being.

Lymphatic drainage can help eliminate harmful waste and toxins, reduce inflammation, and boost healing by promoting the proper functioning of the lymphatic system. If you're looking for a natural way to boost your body's detoxification processes, get relief from a specific condition, and discover the new you, consider giving this treatment a try.

Treat yourself to a session of lymphatic drainage at Clinical Massage Aruba & Spa. You deserve to feel your best, and we're here to help you achieve your wellness goals.

We help people to heal and feel better …We are a beautiful energy that transforms lives

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Casa Del Mar Resort

(+297) 280 5115 Ext. 645

Playa Linda Beach Resort

(+297) 280 8880 Ext. 878

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