aruba clinical massage and spa


It is not body care, it is full care

aruba clinical massage & spa

5 Reasons to Have Your Next Bachelorette Party at a Spa

A bachelorette party is all about friendship, so forget about going by the book, because there is really no book. The only rule is to have fun. After all, this is an intimate celebration so you are free to do whatever you want!

If you are tired of the hackneyed bachelorette party ideas, and are ready to go outside the conventional to celebrate in a unique way, we have a new idea for you. You don’t need to look further than a Spa.

A bachelorette party is supposed to give you special memories you can treasure for the rest of your lives. However, they usually end up giving you a night full of blank memories and some bad decisions you wish you didn’t made (I’m talking about those drunk texts to your ex).

Going out dancing, and doing shots is pretty fun, sure, but isn’t that what you do every weekend anyways?

So what better way to make this day special for the bride, and for every girl in the group, than having a full day at the spa, a day to unwind and take care of yourselves together. Besides, after all the crazy and stressful wedding planning you know your future bride deserves it.

These are the 5 reasons to have your next bachelorette party at a spa:


1. Enjoying of an exotic destination

There is no doubt that location is key to great experiences, and a bachelorette party is no exception to this. The spa and the destination that you choose will pay a big role on the experience that you have. If you get the chance to organize a destination bachelorette party, do not think it twice, and go big because you’ll have the time of your life.
Some of the best bachelorette destinations for a legendary party are:

-Aruba: you cannot go wrong with a small island paradise in the middle of the Caribbean, right?

I mean, who can say no to beautiful beaches, tropical weather, luxury and exclusivity?

Besides that, Aruba is known for having one of the greatest and most complete spas in the area, Clinical Massage and Spa.

-Barcelona, Spain: if your girls are up for paella restaurants, tapas bars and a more bohemian vibe.

-Bangkok, Thailand: if you want to go wild and enjoy some crazy nightlife.

2. You get to have a fun day full of awesome activities

Your bridal party can start with a glass of champagne at Clinical Massage & Spa. (Who said drinking wasn’t an activity?)

After a warm welcoming, and a lovely toast from the maid of honor you are ready to go for a dose of Chair Yoga, it will be fun to try something new together. in case you have not done it yet, it’s amazing!

Chair yoga also has incredible benefits like improving concentration, reducing the strain on joints and muscles, and improving your mood. This makes it the perfect starter for this adventure.

After that, you can jump right into the massage room where each one of you can choose your favorite massage.

Deep tissue, Hot stones, Swedish scape, Thai? In Clinical Massage & Spa Aruba they will please you with your favorite type of massage.

3. Bonding and spending quality time together

You probably hang out with your besties all the time, but, can you really call that quality time? Especially when you are in the middle of a busy week, and you are always in the company of other people (kids, boyfriends, husbands).

One of the purposes of a destination bachelorette party is to remove everyone from their routines, allowing them to be fully present in the celebration.

Remember that this is a very important step in the bride’s life, so being there for her truly matters.

Quality time comes from being there, enjoying a good laugh, and just hanging out free of worries.

4. Taking all the stress off from the wedding planning

Talking about being free of worries… There is nothing more stressful than planning a wedding, so for the bride to be, a spa day suits perfectly.

A spa is a place created to make people happier, in Clinical Massage and Spa you get to experience relaxation in a whole other level, since helping you relax and have a wonderful girl time is their goal.

Treatments such as, Aroma Therapy, Organic Aloe Wrap, and a Calming Lavender Scrub will improve your mental and physical state.

In Aruba, people say that you can have extreme relaxation during the day, and party like a pro during the night, that’s up to you.

5. Look your best thanks to the beauty treatments

Looking gorgeous is not just about getting your makeup and hair done. The magic of looking your best after a bachelorette spa party goes beyond superficial beauty.

We believe that when you feel great, you also look great, so part of the spa’s work is to make all of you feel like queens.

For this reason, in Clinical Massage and Spa you can enjoy the whole beauty bachelorette combo.

You can have everything, from facials, hair, makeup, manicures, and pedicures. Who wouldn’t feel and look fantastic after that?

Now that you know all the reasons, you can surprise the bride with this cool plan. I bet she and the rest of the team will love you forever.

Now, keep in mind these few tips to throw the perfect bachelorette party at a spa.

Book in advance

Since your party is likely to be a large group, you need as much room as possible available for the group. If you get there last minute the hotel it might be fully booked and everyone would end up disappointed.

Don’t involve the bride

Let the spa day be a surprise for her, and remember that it is a nice gesture to have the guests chip in for the bride’s treatments.

Turn your phone off

Ok, you can use it for taking pictures and update your Instagram stories, but your emails and texts can wait. Try to enjoy this time to bond with your besties and make new memories together.

Ask for group treatments

Some spas offer group treatments so that several girls can have them at the same time, and most of them offer discounts for larger groups, so don’t forget to ask.

Make sure the Spa is big enough for a group

Before booking research the space of the spa, and ask them if they can accommodate all your of guests. You don’t want it to get too crowded.
About 8-12 friends is considered a good number for a bachelorette party at a spa.

Sounds like an amazing plan, right? As long as you girls are together I’m sure you’ll have fun anywhere you go.

Clinical Massage and Spa just makes having fun easier for you. You will have the attention of professional therapists that are ready to take care of you and make your celebration even more special.

Located at Playa Linda Beach Resort and Casa del Mar Beach Resort in the Happy Island of Aruba, there’s no better place to celebrate this once in a lifetime experience than Clinical Massage and Spa. Remember to book in advance and we will help you plan the perfect bachelorette getaway

Preferring self-care over a hangover feels nice sometimes. Fun, adventure, relaxation, love and friendship seem like the perfect mixture for having the trip of your life and the best bachelorette party at a Spa.

aruba clinical massage and spa

Join our Newsletter

#FloAdvisor and much more

Why Men Shouldn't Miss Out on Spa Treatments: Top 3 Services for Men

As our society continues to prioritize health and wellness, men's well-being has emerged as an area of focus. Men are now paying more attention to their physical and mental health, and this has led to increased spa treatments targeted at them. However, there's still a myth that spas are exclusively for women. This outdated notion must be dispelled.
Our spa treatments at Clinical Massage Aruba & Spa can enhance both women's and men's health and wellness. Let's take a look at the top 3 treatments that men shouldn't miss out on and what makes an exceptional spa experience for them.
I. Top 3 Luxury Spa Services Every Man Deserves
1. The Gentleman's Facial: Tailored to Men's Skin Care Needs
2. Embrace the Extraordinary in Men’s Massage Therapy
3. Manicure and Pedicure: The Overlooked Services for Men
II. Why Men Shouldn't Miss Out on Spa Treatments

I. What is a Lymphatic Drainage?

It's essential to have a good understanding of what the lymphatic system is and what it does. It’s a complex network of vessels and tissues that work together to remove waste and toxins from the body, regulate fluid balance, and support the immune system.

But wait, there’s more! It plays a critical role in maintaining the health and functioning of many other systems in the body. The lymphatic vessels are responsible for carrying lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body. The lymph nodes, located at various points along the lymphatic vessels, act as filters, trapping bacteria, viruses, and other harmful substances, and allowing the immune system to destroy them.

If you're considering a lymphatic drainage session, you may wonder what to expect during the massage.

Depending on your specific health concerns, the massage can focus on particular areas of the body where lymphatic congestion is an issue, such as the legs or arms.

Lymphatic drainage is a massage technique that stimulates the lymphatic system to promote the movement of lymph fluid throughout the body. This technique uses gentle, rhythmic strokes to push the lymph toward the lymph nodes, which can be filtered and processed more efficiently.

Looking for a lymphatic drainage experience like no other? Clinical Massage Aruba & Spa offers the best one to meet your health needs.

Hang tight and learn about the benefits of this treatment.

II. Benefits of Lymphatic Drainage Massage

Lymphatic Drainage Massage is a specialized technique that helps stimulate the lymphatic system, a critical component of the immune system that helps the body fight infections and diseases. The massage targets the lymph nodes, vessels, and lymphatic vessels to facilitate the flow of lymphatic fluid through the body, offering several health benefits:

  • Boosts the immune system.
  • Filters out toxins from the body.
  • Enhances the body's ability to fight infections and diseases.
  • Promotes skin cells’ regeneration.
  • Helps reduce the appearance of cellulite and stretch marks.
  • Helps alleviate stress and anxiety.
  • Improves digestive function by stimulating the lymphatic vessels in the abdomen, reducing bloating, constipation, and other digestive issues.

Ready for this massage? Discover the many benefits of massage therapy at Clinical Massage Aruba & Spa.
Now stay with us and discover how it works.

III. What to Expect from a Lymphatic Drainage

During a lymphatic drainage session, a trained therapist uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This can help reduce inflammation, improve circulation, and boost the immune system. The therapist will focus on specific areas of the body, such as the arms and legs to encourage the movement of lymphatic fluid and facilitate the removal of toxins.

Curious about what will happen next? You will feel relaxed after 60 minutes as the parasympathetic nervous system is stimulated during the session. This massage can also help balance fluids and remove toxins from the body, so it’s normal to feel an increased need to urinate. With the powerful detoxification effect also comes increased energy and mental clarity.

Whether you want to improve your physical health or simply relax and unwind, this technique is worth considering.

IV. The New You After a Lymphatic Drainage

Have you ever felt like you're carrying a heavy burden around you, both physically and emotionally? No worries! A Lymphatic Drainage can help you feel renewed and energetic.

This treatment is like a soothing melody for your body. It works by tapping into your lymphatic system, which is like a conductor for all the waste and toxins in your body.

With the help of a skilled practitioner, you will experience a healing bliss as they gently massage and stimulate your lymphatic system. As the toxins and waste are removed, you may feel like the weight of the world has been lifted off your shoulders. You'll feel lighter, freer, and more vibrant.

As your body becomes more balanced and aligned, so will your emotions. You may find your mind is clearer, your focus sharper, and your mood uplifted. It's like a burst of energy and positivity has been unlocked within you.

You can read more about the benefits of lymphatic drainage in our article:

If you're ready to discover the new you after lymphatic drainage, trust Clinical Massage Aruba & Spa to guide you through the process.

V. Possible Side Effects of Lymphatic Drainage

Lymphatic drainage has powerful benefits for your health and well-being but, depending on the person, it can also cause a few negative symptoms.

Some of the possible side effects include:

  • Discomfort during the treatment.
  • Mild soreness in the treated area. This is a common response from massage and should disappear within hours.
  • Possibility of headaches, fatigue, and nausea.


These symptoms are typically mild and short-lived, but if they persist or worsen, you should consult with your Clinical Massage Aruba & Spa’s therapist.
The good news is that you can minimize the negative effects of lymphatic drainage by drinking enough water before and after the procedure to help your body detoxify and reduce the appearance of unpleasant side effects.
And if you still wonder if lymphatic drainage meets your health needs, we answer some frequently asked questions about it.


1. What should I Wear to a Lymphatic Drainage Session?

It's recommended that you wear loose, comfortable clothing to a lymphatic drainage session. This will allow the therapist to access the areas of your body that need to be massaged more easily.

2. Is Lymphatic Drainage Painful?

No, lymphatic drainage is a gentle massage technique that shouldn’t be painful. The therapist will use light pressure and rhythmic movements to promote the flow of lymph in your body.

3. How Often Should I Get Lymphatic Drainage?

The frequency of lymphatic drainage sessions will depend on your individual needs.

4. Can Lymphatic Drainage Help with Cellulite?

Yes, lymphatic drainage can help reduce the appearance of cellulite by improving the flow of lymph in the body.

5. Is Lymphatic Drainage Safe for Everyone?

Lymphatic drainage is generally considered safe for most people. However, it's important to speak with your therapist before beginning any new treatment.

6. How Long Does a Lymphatic Drainage Session Last?

A lymphatic drainage session typically lasts between 30-60 minutes, depending on your needs.
Ultimately, the decision to try lymphatic drainage is up to you. But with its many potential benefits, it's a worthwhile investment in your health and well-being.

Lymphatic drainage can help eliminate harmful waste and toxins, reduce inflammation, and boost healing by promoting the proper functioning of the lymphatic system. If you're looking for a natural way to boost your body's detoxification processes, get relief from a specific condition, and discover the new you, consider giving this treatment a try.

Treat yourself to a session of lymphatic drainage at Clinical Massage Aruba & Spa. You deserve to feel your best, and we're here to help you achieve your wellness goals.

We help people to heal and feel better …We are a beautiful energy that transforms lives

Open Monday to Saturday



Casa Del Mar Resort

(+297) 280 5115 Ext. 645

Playa Linda Beach Resort

(+297) 280 8880 Ext. 878

Aruba #onehappyisland


Contact Us




× How can I help you?