aruba clinical massage and spa


It is not body care, it is full care



aruba clinical massage & spa


FloAdvisor #32: 5 secrets to looking like a total diva even after you turn 40

We were all mesmerized by the beauty and physique that Shakira and JLo flaunted during their half-time show performance at this year’s Superbowl. Many of us even started wondering how can we look like that when we are at that age? If that’s your case, we have good news for you. Keep reading if you want to find out about 5 secrets that will have you looking your best at any age.

1.- Night cleansing

Cleansing before bed is essential to keep your skin looking healthy and glowy. When you wash your face before going to bed you remove the dirt, sweat, dead skin cells, bacteria, and pollution. If you keep all of this in your face your skin will look dull and tired. Washing your face will also help your skin absorb your night products better. This will help you receive the most out of them.

2.- Collagen

Collagen might be the modern fountain of youth. Our body naturally produces collagen, however, after 25 years old the production of collagen slows down. So it is important for you to supplement this protein once you turn 25 so that your skin continues to look youthful.

3.- Sun protection

Sun protection is essential to nice skin. 90% of the signs of aging are caused by the sun, so protecting your skin from sun damage will prevent wrinkles, sun spots, and other signs of aging. Sun protection will also help you avoid skin cancer. Remember to apply SPF every day before stepping out of your house, and reapply throughout the day.

4.- Drink water, a lot of it!

We are mostly made up of water, so staying hydrated will keep your skin looking alive. Water also supports collagen in your skin making you look youthful. If you are severely dehydrated your skin elasticity will suffer. Don’t let this happen and drink plenty of water every day!

5.- Weekly exfoliation

Exfoliation helps your skin layers turn over faster, which can make your complexion look younger and more glowing. Remember to always moisturize and apply sunscreen after exfoliating.

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