aruba clinical massage and spa
Blog
It is not body care, it is full care
aruba clinical massage & spa
The Experience of a Spa Day
Busy lifestyles have become the norm. There’s a tendency to believe that the more you have to do, the happier you’ll be. Somehow we believe that we are only productive if we don’t take a break, because time is money, and money equals “happiness”.
But the results of the equation turned out to be: incredibly exhausted minds and bodies. This only makes us less efficient in our jobs, and less present in our personal relationships.
This doesn’t really translate to happiness, does it?
Just like your phone needs a recharge after putting up with hundreds ( or millions) of tasks per day, you do as well. And you know it, but productivity wins the battle over rest every time.
Setting aside a moment of your day to take care of yourself is not only necessary, but something you deserve. Giving yourself the experience of a Spa day is nothing but an act of self-love that enhances your wellness.
What do I mean when I say wellness?
It means feeling at 100% with your mind, your body and your emotions. This is what the purpose of a Spa Day is all about, at least it is for us at Clinical Massage & Spa Aruba.
Think about it, whatever it is that you do in life, you always want to look and FEEL at your best, and the most helpful way to get there that having a Spa day.
Pay attention to what’s next if you want to enjoy the most out of your Spa Day Experience, and come out as a brand new person (inside and out).
A Spa is a place free of judgements, so before coming in you should always set your mind up to this, in order to make your body feel completely comfortable and relaxed.
Take a deep breath, and try to exhale any worries before you come in through the door so that this experience can be truly transforming for you.
Ready to soak into the experience of enjoying a Spa Day in Clinical Massage and Spa Aruba?
Lets go!

Once you arrive you will feel the beautiful energy of this magical place.
You can walk right in or make an appointment, whichever way you choose our amazing receptionists will welcome you. She will offer you a drink to get your experience started and set the mood for your Spa day.
The Spa Day experience in Clinical massage is customized so you can ask any questions or tell us if you have any special requests, we will be happy to listen.
The fun starts with the very first step that any beauty routine should begin with: Exfoliation!
Are you aware that everyday our faces accumulate a mixture of dead skin cells, sweat, oil, dirt and makeup residue that clog your pores?
Exfoliation helps your pores stay bacteria free, avoid blackheads and acne, helps mature skin look less dull, and makes you feel so fresh and so clean!
Dermatologists even say that you should exfoliate your face in a gently and regularly way.
In Clinical Massage & Spa we have different kinds of exfoliators that adjust to different types of skin.
You can go for the Deep Pore Cleansing which is recommended for oily/congested skin type, it eliminates blackheads, and leaves your skin looking beautiful and soft.

For the gentlemen, we have the Gentlemen’s Facial. It starts with a deep cleansing, followed by a gentle scrub, ending with an algae mask to Hydrate the skin.
It feels so nice to look at yourself in the mirror after an exfoliation and realizing you are so naturally beautiful!
Now it’s time to massage your day away. The massage part of the Spa Day is for sure everyone’s favorite.
A GOOD massage has the power to boost your mood, take away muscle pain, and reduce your stress and anxiety making you feel relaxed and happy.
You will be treated by a professional therapist who will make sure that you don’t have any condition or specific pain to treat you in the best way possible.
Clinical Massage & Spa is a big family that wants to take care of you as if you were part of it.
My therapist was the equally lovely Genesis, who paid close attention to my description of the pain and asked me pointed questions. What came next was the BEST MASSAGE OF MY LIFE. Over the next 50 minutes, Genesis worked over the entire upper half of my body and when we were finished, I literally had NO pain in the injured area.
Mike G.
https://www.tripadvisor.com.ve/ShowUserReviews-g147249-d6438242-r695255917-Clinical_Massage_Aruba_Spa-Palm_Eagle_Beach_Aruba.html
You will be able to pick from a wide range of massage therapies that are going to change your life.
If your stress levels are reaching the moon and you came here to relax, I would recommend a Hot Stones Therapy.

During this massage therapy, the therapist places the Volcanic origin heated stones on specific points of your body in order to energetically balance the mind and body.
The heat and weight of the stones warm and relax muscles, this helps relieve anxiety, back pain, depression, and insomnia. It already sounds so much better than taking pills, right?
A very popular massage is the Deep Tissue Massage, you can decide the intensity of it. This therapy is perfect to release all accumulated tension in the shoulder and neck area.
The feeling is just so relieving!
Check the experience of this happy client:
Had a great deep tissue massage here… I didn’t realize how much tension I was holding in my shoulders until she worked on it with a lot of strength. I would recommend it as a regular body maintenance treatment…
Carol.
That’s something that happens very often, people accumulate tension and pain “without noticing”, although I would say they do notice it, but they ignore it until it gets worse and they really need to go see someone.
After the massage you will come out of the room feeling like you are floating, feeling light, at peace, and ready to be pampered, I mean even more pampered.
Every woman knows that getting your hair, makeup and nails done is like a ritual, it is a moment we take to be with ourselves and forget about the rest of the world just for a little while.
The minute we are done we feel like princesses, but when we haven’t gone to the salon in a while, we might as well feel like Snow-White’s evil witch.
You see, the way we look has the power to trigger our self esteem, making us feel pretty and confident, or the other way around.
This is the reason why Hair, Makeup and Nails are an essential part of a Spa Day Experience.
In Clinical Massage & Spa you’ll get the entire combo to renew your look, and introduce you and the world to a better version of yourself: Haircut, Blow-dry, Color, Hair Braiding, Manicure, Pedicure, and Makeup.
After the Spa day you might get boosted with energy and feel like exercising, or you might feel life falling into a deep dreams sesion, anyways, what happens when you get home is up to you.
There’s nothing like feeling filled with positive energy, and in sync with your mind and body. Remember that caring for your own wellness affects the wellness of those around you.
When the Spa Day is over, you should keep on with the good feeling by taking care of yourself, we are ready to help anytime, contact us at https://clinicalmassagearuba.com
aruba clinical massage and spa
Join our Newsletter
#FloAdvisor and much more
Why Men Shouldn't Miss Out on Spa Treatments: Top 3 Services for Men
As our society continues to prioritize health and wellness, men's well-being has emerged as an area of focus. Men are now paying more attention to their physical and mental health, and this has led to increased spa treatments targeted at them. However, there's still a myth that spas are exclusively for women. This outdated notion must be dispelled.
Our spa treatments at Clinical Massage Aruba & Spa can enhance both women's and men's health and wellness. Let's take a look at the top 3 treatments that men shouldn't miss out on and what makes an exceptional spa experience for them.
I. Top 3 Luxury Spa Services Every Man Deserves
1. The Gentleman's Facial: Tailored to Men's Skin Care Needs
2. Embrace the Extraordinary in Men’s Massage Therapy
3. Manicure and Pedicure: The Overlooked Services for Men
II. Why Men Shouldn't Miss Out on Spa Treatments
III. FAQs
I. What is a Lymphatic Drainage?
It's essential to have a good understanding of what the lymphatic system is and what it does. It’s a complex network of vessels and tissues that work together to remove waste and toxins from the body, regulate fluid balance, and support the immune system.
But wait, there’s more! It plays a critical role in maintaining the health and functioning of many other systems in the body. The lymphatic vessels are responsible for carrying lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body. The lymph nodes, located at various points along the lymphatic vessels, act as filters, trapping bacteria, viruses, and other harmful substances, and allowing the immune system to destroy them.
If you're considering a lymphatic drainage session, you may wonder what to expect during the massage.
Depending on your specific health concerns, the massage can focus on particular areas of the body where lymphatic congestion is an issue, such as the legs or arms.
Lymphatic drainage is a massage technique that stimulates the lymphatic system to promote the movement of lymph fluid throughout the body. This technique uses gentle, rhythmic strokes to push the lymph toward the lymph nodes, which can be filtered and processed more efficiently.
Looking for a lymphatic drainage experience like no other? Clinical Massage Aruba & Spa offers the best one to meet your health needs.
Hang tight and learn about the benefits of this treatment.
II. Benefits of Lymphatic Drainage Massage
Lymphatic Drainage Massage is a specialized technique that helps stimulate the lymphatic system, a critical component of the immune system that helps the body fight infections and diseases. The massage targets the lymph nodes, vessels, and lymphatic vessels to facilitate the flow of lymphatic fluid through the body, offering several health benefits:
- Boosts the immune system.
- Filters out toxins from the body.
- Enhances the body's ability to fight infections and diseases.
- Promotes skin cells’ regeneration.
- Helps reduce the appearance of cellulite and stretch marks.
- Helps alleviate stress and anxiety.
- Improves digestive function by stimulating the lymphatic vessels in the abdomen, reducing bloating, constipation, and other digestive issues.
Ready for this massage? Discover the many benefits of massage therapy at Clinical Massage Aruba & Spa.
Now stay with us and discover how it works.
III. What to Expect from a Lymphatic Drainage
During a lymphatic drainage session, a trained therapist uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This can help reduce inflammation, improve circulation, and boost the immune system. The therapist will focus on specific areas of the body, such as the arms and legs to encourage the movement of lymphatic fluid and facilitate the removal of toxins.
Curious about what will happen next? You will feel relaxed after 60 minutes as the parasympathetic nervous system is stimulated during the session. This massage can also help balance fluids and remove toxins from the body, so it’s normal to feel an increased need to urinate. With the powerful detoxification effect also comes increased energy and mental clarity.
Whether you want to improve your physical health or simply relax and unwind, this technique is worth considering.
IV. The New You After a Lymphatic Drainage
Have you ever felt like you're carrying a heavy burden around you, both physically and emotionally? No worries! A Lymphatic Drainage can help you feel renewed and energetic.
This treatment is like a soothing melody for your body. It works by tapping into your lymphatic system, which is like a conductor for all the waste and toxins in your body.
With the help of a skilled practitioner, you will experience a healing bliss as they gently massage and stimulate your lymphatic system. As the toxins and waste are removed, you may feel like the weight of the world has been lifted off your shoulders. You'll feel lighter, freer, and more vibrant.
As your body becomes more balanced and aligned, so will your emotions. You may find your mind is clearer, your focus sharper, and your mood uplifted. It's like a burst of energy and positivity has been unlocked within you.
You can read more about the benefits of lymphatic drainage in our article:
If you're ready to discover the new you after lymphatic drainage, trust Clinical Massage Aruba & Spa to guide you through the process.
V. Possible Side Effects of Lymphatic Drainage
Lymphatic drainage has powerful benefits for your health and well-being but, depending on the person, it can also cause a few negative symptoms.
Some of the possible side effects include:
- Discomfort during the treatment.
- Mild soreness in the treated area. This is a common response from massage and should disappear within hours.
- Possibility of headaches, fatigue, and nausea.
These symptoms are typically mild and short-lived, but if they persist or worsen, you should consult with your Clinical Massage Aruba & Spa’s therapist.
The good news is that you can minimize the negative effects of lymphatic drainage by drinking enough water before and after the procedure to help your body detoxify and reduce the appearance of unpleasant side effects.
And if you still wonder if lymphatic drainage meets your health needs, we answer some frequently asked questions about it.
VI. FAQs
1. What should I Wear to a Lymphatic Drainage Session?
It's recommended that you wear loose, comfortable clothing to a lymphatic drainage session. This will allow the therapist to access the areas of your body that need to be massaged more easily.
2. Is Lymphatic Drainage Painful?
No, lymphatic drainage is a gentle massage technique that shouldn’t be painful. The therapist will use light pressure and rhythmic movements to promote the flow of lymph in your body.
3. How Often Should I Get Lymphatic Drainage?
The frequency of lymphatic drainage sessions will depend on your individual needs.
4. Can Lymphatic Drainage Help with Cellulite?
Yes, lymphatic drainage can help reduce the appearance of cellulite by improving the flow of lymph in the body.
5. Is Lymphatic Drainage Safe for Everyone?
Lymphatic drainage is generally considered safe for most people. However, it's important to speak with your therapist before beginning any new treatment.
6. How Long Does a Lymphatic Drainage Session Last?
A lymphatic drainage session typically lasts between 30-60 minutes, depending on your needs.
Ultimately, the decision to try lymphatic drainage is up to you. But with its many potential benefits, it's a worthwhile investment in your health and well-being.
Lymphatic drainage can help eliminate harmful waste and toxins, reduce inflammation, and boost healing by promoting the proper functioning of the lymphatic system. If you're looking for a natural way to boost your body's detoxification processes, get relief from a specific condition, and discover the new you, consider giving this treatment a try.
Treat yourself to a session of lymphatic drainage at Clinical Massage Aruba & Spa. You deserve to feel your best, and we're here to help you achieve your wellness goals.
We help people to heal and feel better …We are a beautiful energy that transforms lives
Open Monday to Saturday
9:00-18:00
Locations
Casa Del Mar Resort
(+297) 280 5115 Ext. 645
Playa Linda Beach Resort
(+297) 280 8880 Ext. 878
Aruba #onehappyisland