aruba clinical massage and spa
Blog
It is not body care, it is full care
5 Top Skin Care Tips for a Radiant Vacation in Aruba
Aruba, the Happy Island, is a beautiful island in the Caribbean known for its sunny weather, white sandy beaches, and crystal-clear waters. As you prepare for a well-deserved holiday in Aruba, you want to ensure that your skin is as prepared as you are. The sun, sand, and salty water can do wonders for your soul, but they can also be hard on your skin, leading to dryness, irritation, and even sunburn.
Here are 5 top skin care tips to keep your complexion glowing and healthy while on vacation in Aruba.
1. Protect Your Skin from the Sun
The sun is strong in Aruba, and extended exposure to it can cause sunburn, premature aging, and even skin cancer. Every day, use sunscreen with an SPF of at least 30 to protect your skin from the sun’s damaging rays. Reapply sunscreen every several hours, especially if you’re swimming or sweating. Wear protective clothing to shield your skin, such as a wide-brimmed hat and lightweight, long-sleeved clothing.
For extra care, you can always trust Clinical Massage Aruba & Spa. We provide different skin treatments to help you accomplish healthy, bright skin while enjoying the sun, plus high-quality sunscreen and hydrating creams.
And if you do get sunburnt, Clinical Massage Aruba & Spa has a calming after-sun treatment that can help relieve discomfort and minimize redness: the After Sun Repair Facial. A cooling and moisturizing mask is included in the treatment, which will leave your skin feeling revitalized and invigorated. You can enjoy your Aruba trip while preserving healthy, glowing skin by protecting yourself from the sun and embracing skin treatments at Clinical Massage Aruba & Spa.
2. Stay Hydrated
Believe it or not! Staying hydrated is a must for maintaining healthy, radiant skin. Drinking enough water helps in the removal of toxins from the body, resulting in cleaner, brighter skin. To avoid dehydration and keep your skin looking firm and moisturized in Aruba’s tropical environment, drink lots of water throughout the day.
The interesting part is that Clinical Massage Aruba & Spa provides several kinds of facial treatments that can help your skin’s moisture levels. These facials are customized to your skin type and issues, using high-quality products that can help enhance the texture, tone, and moisture levels of your skin.
The best facial for hydration! The Organic Rejuvenating Facial treatment uses a specific serum infusion to effectively cleanse, exfoliate, and moisturize your skin. Natural and organic products work together to increase moisture levels, leaving you with a beautiful and rejuvenated appearance.
Read more about this in our article:
3 Miraculous Ways to Keep Your Skin Hydrated
In addition to discovering ways to hydrate your skin, a regular skincare routine is needed for a radiant look.
3. Stick to a Consistent Skincare Routine
Even while on vacation in Aruba, having a regular skincare routine is fundamental for obtaining and maintaining healthy, beautiful skin. The sun, sand, and water may all cause skin damage, emphasizing the importance of regular skincare.
To begin, you need to wash your skin to eliminate any toxins. You can use an Organic Deep Cleansing facial to deeply cleanse and purify your skin with natural and organic ingredients. The treatment includes a gentle cleanse, exfoliation, and the use of organic masks and serums that work to remove impurities and pollutants from the skin.
This isn’t all! The Organic Deep Cleansing facial treatment can also help to unclog pores and reduce the appearance of acne and blackheads, leaving you with clearer and more refined skin.
You may get and keep healthy, glowing skin during your vacation in Aruba by following a regular skincare routine and including facial treatments from Clinical Massage Aruba & Spa. Read more about our organic treatments in our article:
Indulge in Organic Spa Treatments for a Healthier You in 2023
But your skincare doesn’t end here, exfoliating is also important.
4. Exfoliate to Remove Dead Skin Cells
Exfoliating your skin is an essential part of any skincare routine, especially during your holidays in Aruba. Exfoliating helps eliminate dead skin cells and reveals softer, more vibrant skin after exposure to the sun, sand, and sea. Exfoliating treatments, including body wraps and scrubs, are available at Clinical Massage Aruba & Spa to help keep your skin looking its best.
While on vacation in Aruba, a body wrap is a great treatment to restore and calm your skin. You have two alternatives at Clinical Massage Aruba & Spa: Organic Aruba Aloe or Calming Lavender. Both forms of body wrap promote relaxation, skin conditioning, cellulite reduction, and body contouring.
So, what’s the catch? The Organic Aruba Aloe body wrap is especially beneficial for people who have spent a significant amount of time in the sun. Because of its calming features, aloe vera is an ideal alternative for people suffering from sunburn or small wounds. This plant also helps to regulate and relax the skin, making it an excellent therapy for people with sensitive skin.
The Calming Lavender body wrap, on the other hand, is ideal for people looking to rest and unwind. Lavender is recognized for its relaxing effects, which can help with stress and anxiety management. Furthermore, the body wrap nourishes and hydrates the skin, leaving it soft and moisturized. Exfoliation and nourishment are both important for maintaining healthy and glowing skin, stay with us and read how to nourish your skin.
5. Nourish Your Skin from Within
In addition to caring for your skin on the outside, it is crucial to nourish your skin on the inside by having a healthy diet. Antioxidant-rich foods like berries, leafy greens, and almonds can help protect your skin from free radical damage and keep it looking young and vibrant. You may also include vitamins like vitamin C and collagen to help your skin’s health.
Here is the big secret! Clinical Massage Aruba & Spa understands that everyone’s skin is different, which is why we provide various kinds of products and treatments to cater to all skin kinds and needs.
Clinical Massage Aruba & Spa recommends Blue Agave Masque, Honey Pumpkin Masque, and Collagen Boosting Masque to decrease the appearance of wrinkles and fine lines. These products are meant to nourish and tighten aged skin to give it a more youthful appearance.
Wrinkle Firming Cream, Derma Fix Hyaluronic Acid Cream, C’ Lift Serum Antioxidant, and C’ Ester Serum are all beautiful choices for people with dry skin. These products help to heal, hydrate your skin, and reduce redness and itching for a more pleasant and rejuvenated appearance.
By following these 5 top skin care tips, you can enjoy a radiant vacation in Aruba without compromising your skin health. Remember to protect your skin from the sun, stay hydrated, maintain a consistent skincare routine, exfoliate regularly, and nourish your skin from within.
Are you ready to enjoy the ultimate skincare experience during your Aruba vacation? Pamper your skin with Clinical Massage Aruba & Spa’s treatments – from deep-cleansing facials to relaxing body wraps, and our premium skincare products. Don’t put it off any longer; book today and prepare to shine on your Aruban vacation!
aruba clinical massage and spa
Join our Newsletter
#FloAdvisor and much more
Why Men Shouldn't Miss Out on Spa Treatments: Top 3 Services for Men
As our society continues to prioritize health and wellness, men's well-being has emerged as an area of focus. Men are now paying more attention to their physical and mental health, and this has led to increased spa treatments targeted at them. However, there's still a myth that spas are exclusively for women. This outdated notion must be dispelled.
Our spa treatments at Clinical Massage Aruba & Spa can enhance both women's and men's health and wellness. Let's take a look at the top 3 treatments that men shouldn't miss out on and what makes an exceptional spa experience for them.
I. Top 3 Luxury Spa Services Every Man Deserves
1. The Gentleman's Facial: Tailored to Men's Skin Care Needs
2. Embrace the Extraordinary in Men’s Massage Therapy
3. Manicure and Pedicure: The Overlooked Services for Men
II. Why Men Shouldn't Miss Out on Spa Treatments
III. FAQs
I. What is a Lymphatic Drainage?
It's essential to have a good understanding of what the lymphatic system is and what it does. It’s a complex network of vessels and tissues that work together to remove waste and toxins from the body, regulate fluid balance, and support the immune system.
But wait, there’s more! It plays a critical role in maintaining the health and functioning of many other systems in the body. The lymphatic vessels are responsible for carrying lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body. The lymph nodes, located at various points along the lymphatic vessels, act as filters, trapping bacteria, viruses, and other harmful substances, and allowing the immune system to destroy them.
If you're considering a lymphatic drainage session, you may wonder what to expect during the massage.
Depending on your specific health concerns, the massage can focus on particular areas of the body where lymphatic congestion is an issue, such as the legs or arms.
Lymphatic drainage is a massage technique that stimulates the lymphatic system to promote the movement of lymph fluid throughout the body. This technique uses gentle, rhythmic strokes to push the lymph toward the lymph nodes, which can be filtered and processed more efficiently.
Looking for a lymphatic drainage experience like no other? Clinical Massage Aruba & Spa offers the best one to meet your health needs.
Hang tight and learn about the benefits of this treatment.
II. Benefits of Lymphatic Drainage Massage
Lymphatic Drainage Massage is a specialized technique that helps stimulate the lymphatic system, a critical component of the immune system that helps the body fight infections and diseases. The massage targets the lymph nodes, vessels, and lymphatic vessels to facilitate the flow of lymphatic fluid through the body, offering several health benefits:
- Boosts the immune system.
- Filters out toxins from the body.
- Enhances the body's ability to fight infections and diseases.
- Promotes skin cells’ regeneration.
- Helps reduce the appearance of cellulite and stretch marks.
- Helps alleviate stress and anxiety.
- Improves digestive function by stimulating the lymphatic vessels in the abdomen, reducing bloating, constipation, and other digestive issues.
Ready for this massage? Discover the many benefits of massage therapy at Clinical Massage Aruba & Spa.
Now stay with us and discover how it works.
III. What to Expect from a Lymphatic Drainage
During a lymphatic drainage session, a trained therapist uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This can help reduce inflammation, improve circulation, and boost the immune system. The therapist will focus on specific areas of the body, such as the arms and legs to encourage the movement of lymphatic fluid and facilitate the removal of toxins.
Curious about what will happen next? You will feel relaxed after 60 minutes as the parasympathetic nervous system is stimulated during the session. This massage can also help balance fluids and remove toxins from the body, so it’s normal to feel an increased need to urinate. With the powerful detoxification effect also comes increased energy and mental clarity.
Whether you want to improve your physical health or simply relax and unwind, this technique is worth considering.
IV. The New You After a Lymphatic Drainage
Have you ever felt like you're carrying a heavy burden around you, both physically and emotionally? No worries! A Lymphatic Drainage can help you feel renewed and energetic.
This treatment is like a soothing melody for your body. It works by tapping into your lymphatic system, which is like a conductor for all the waste and toxins in your body.
With the help of a skilled practitioner, you will experience a healing bliss as they gently massage and stimulate your lymphatic system. As the toxins and waste are removed, you may feel like the weight of the world has been lifted off your shoulders. You'll feel lighter, freer, and more vibrant.
As your body becomes more balanced and aligned, so will your emotions. You may find your mind is clearer, your focus sharper, and your mood uplifted. It's like a burst of energy and positivity has been unlocked within you.
You can read more about the benefits of lymphatic drainage in our article:
If you're ready to discover the new you after lymphatic drainage, trust Clinical Massage Aruba & Spa to guide you through the process.
V. Possible Side Effects of Lymphatic Drainage
Lymphatic drainage has powerful benefits for your health and well-being but, depending on the person, it can also cause a few negative symptoms.
Some of the possible side effects include:
- Discomfort during the treatment.
- Mild soreness in the treated area. This is a common response from massage and should disappear within hours.
- Possibility of headaches, fatigue, and nausea.
These symptoms are typically mild and short-lived, but if they persist or worsen, you should consult with your Clinical Massage Aruba & Spa’s therapist.
The good news is that you can minimize the negative effects of lymphatic drainage by drinking enough water before and after the procedure to help your body detoxify and reduce the appearance of unpleasant side effects.
And if you still wonder if lymphatic drainage meets your health needs, we answer some frequently asked questions about it.
VI. FAQs
1. What should I Wear to a Lymphatic Drainage Session?
It's recommended that you wear loose, comfortable clothing to a lymphatic drainage session. This will allow the therapist to access the areas of your body that need to be massaged more easily.
2. Is Lymphatic Drainage Painful?
No, lymphatic drainage is a gentle massage technique that shouldn’t be painful. The therapist will use light pressure and rhythmic movements to promote the flow of lymph in your body.
3. How Often Should I Get Lymphatic Drainage?
The frequency of lymphatic drainage sessions will depend on your individual needs.
4. Can Lymphatic Drainage Help with Cellulite?
Yes, lymphatic drainage can help reduce the appearance of cellulite by improving the flow of lymph in the body.
5. Is Lymphatic Drainage Safe for Everyone?
Lymphatic drainage is generally considered safe for most people. However, it's important to speak with your therapist before beginning any new treatment.
6. How Long Does a Lymphatic Drainage Session Last?
A lymphatic drainage session typically lasts between 30-60 minutes, depending on your needs.
Ultimately, the decision to try lymphatic drainage is up to you. But with its many potential benefits, it's a worthwhile investment in your health and well-being.
Lymphatic drainage can help eliminate harmful waste and toxins, reduce inflammation, and boost healing by promoting the proper functioning of the lymphatic system. If you're looking for a natural way to boost your body's detoxification processes, get relief from a specific condition, and discover the new you, consider giving this treatment a try.
Treat yourself to a session of lymphatic drainage at Clinical Massage Aruba & Spa. You deserve to feel your best, and we're here to help you achieve your wellness goals.
We help people to heal and feel better …We are a beautiful energy that transforms lives
Open Monday to Saturday
9:00-18:00
Locations
Casa Del Mar Resort
(+297) 280 5115 Ext. 645
Playa Linda Beach Resort
(+297) 280 8880 Ext. 878
Aruba #onehappyisland