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3 Fun & Relaxing Activities to Do After the Carnival In Aruba

Before the Christian festival of Lent, the Carnival in Aruba usually takes place in January and February. The carnival’s exact dates can change from year to year, but it typically lasts weeks and includes music-driven and colorful events and activities that display Aruba’s traditions and culture.

Every year, Aruba comes alive with an amazing explosion of colors, music, and celebrations during the carnival. The biggest event of the year, the month-long festival attracts both tourists and locals with its contagious spirit and nonstop partying. One of the popular tourist attractions is the Gran Parade – the streets come alive with costumes and floats that showcase the creativity and passion of the locals.

Music makes this carnival a memorable experience! The soca, calypso, and reggae music keep the island moving throughout the month. Tourists have fun at the evening celebrations and are carried away by the festive mood, dancing until morning. After the carnival, with exciting parades and late-night festivities, you’ll feel overjoyed.

The truth is that a certain amount of tiredness comes with all the fun. Even the most devoted partygoers need a break after weeks of nonstop drinking. Luckily, Aruba has a variety of tranquil activities that may calm both your body and mind. You’ll discover many options to relax and rejuvenate, from lying on crystal-clear beaches to exploring the breathtaking natural surroundings.

Stay with us and find out how to recover after the carnival!

Recovering Your Energy After the Carnival

You must be wondering about the best way to recover from the carnival! Let yourself have some downtime to recuperate and reenergize. Instead of letting the post-carnival blues affect you, look at some enjoyable and soothing activities to keep taking in the vivid energy of the island.

The following 3 actions will help you feel renewed and invigorated:

1. Relax at the Beach

A day at the beach is the first thing on the list! There’s no better way to relax than by lying on the soft sand and swimming on crystal-clear beaches. You can go paddleboarding, snorkeling, or even just take a stroll along the white sand. You will be able to forget about the carnival’s turmoil with the help of the sun, beach and sea.

Get energized and relaxed! It’s a soothing experience to lie on the soft sand, and it instantly makes you feel more at ease. Your skin is warmed by the sun, and a light wind helps to chill you. You can observe the seagulls flying overhead and the waves crashing down the shore as you go along the beach. You won’t find this kind of peace anywhere else, thanks to the calming sound of the waves.

This isn’t all! The beach is still the best place to be if you want to do nothing at all. Simply take a seat, unwind, and take in the scenery. You can enjoy the stunning view and lose all track of time. You can read a book, enjoy some music, or even nap outside in the sunshine.

The beach isn’t everything in Aruba, though! After the carnival, engage in other enjoyable and calming activities to recover.

2. Recharge Your Mind and Body

After several weeks of nonstop partying, it’s time to treat your body and mind to a vacation. Luckily, Clinical Massage & Spa Aruba provides a range of enjoyable and relaxing activities that will support your recovery.

Soothing massages are on the way! The ideal way to relax after the carnival is with one of our massages. Our professional therapists will help soothe any sore muscles and leave you feeling relaxed using the best techniques, including Hot Stone and Deep Tissue massages. Together with feeling more energized and rejuvenated, you’ll gain a stronger immune system and improved circulation.

Looking for the best way to book your massage? You’ll find it in our articleThe Easiest Way to Book a Massage in Aruba at Clinical Massage Aruba & Spa and save time!

After this carnival festivity, your skin also needs to be pampered. Read ahead and discover the best facial treatments to renew it.

3. Renew Your Skin

After days of partying and exposure to the sun and weather, your skin may look tired and dull. That’s why treating yourself to one of our facial treatments is the perfect way to rejuvenate yourself and leave your skin refreshed and renewed.

Whether you have dry, oily, or mixed skin, our facial treatments are customized for you to address your needs. The Organic Deep Cleansing helps remove dead skin cells and unclog pores to reveal a brighter and younger-looking complexion.

Pamper your skin after carnival sun exposure with an After Sun Repairs facial which helps eliminate pollutants and unclog pores. Also, this facial massage is calming and aids in boosting blood flow, which gives you a bright shine.

Read more about our massage and facial treatments in our article:

Do You Want to Feel Your Best in Aruba?

Enjoy the Spa With Your Favorite People

If you live in Aruba, you can indulge in a Full-Day Spa Pass and get the best relaxing and detoxing experience. It’s time to treat yourself to rejuvenating and relaxing moments with our Spa Day package and get everything you need to unwind and refresh your body and mind.

Find out more about our Full-Day Spa Pass in our article:

Why a Spa Day Is the Perfect Digital Detox

And if you want to include food in your Spa treatments! The Brunchy Spa is the best choice for anyone looking to unwind and enjoy some delicious meals. This package includes brunch at our on-site restaurant – Chicken & Lobster, followed by a relaxing massage and champagne. You’ll get the best of both worlds by indulging in a tasty lunch and treating yourself to a day of pampering to fully recharge your batteries.

Make your post-carnival plans right away to take advantage of the beauty and peace of this Caribbean paradise and enjoy our massages and facial treatments. Let our professionals soothe your muscles and rejuvenate your skin to feel revitalized and refreshed at Clinical Massage Aruba & Spa.

Book your appointment today at


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Why Men Shouldn't Miss Out on Spa Treatments: Top 3 Services for Men

As our society continues to prioritize health and wellness, men's well-being has emerged as an area of focus. Men are now paying more attention to their physical and mental health, and this has led to increased spa treatments targeted at them. However, there's still a myth that spas are exclusively for women. This outdated notion must be dispelled.
Our spa treatments at Clinical Massage Aruba & Spa can enhance both women's and men's health and wellness. Let's take a look at the top 3 treatments that men shouldn't miss out on and what makes an exceptional spa experience for them.
I. Top 3 Luxury Spa Services Every Man Deserves
1. The Gentleman's Facial: Tailored to Men's Skin Care Needs
2. Embrace the Extraordinary in Men’s Massage Therapy
3. Manicure and Pedicure: The Overlooked Services for Men
II. Why Men Shouldn't Miss Out on Spa Treatments

I. What is a Lymphatic Drainage?

It's essential to have a good understanding of what the lymphatic system is and what it does. It’s a complex network of vessels and tissues that work together to remove waste and toxins from the body, regulate fluid balance, and support the immune system.

But wait, there’s more! It plays a critical role in maintaining the health and functioning of many other systems in the body. The lymphatic vessels are responsible for carrying lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body. The lymph nodes, located at various points along the lymphatic vessels, act as filters, trapping bacteria, viruses, and other harmful substances, and allowing the immune system to destroy them.

If you're considering a lymphatic drainage session, you may wonder what to expect during the massage.

Depending on your specific health concerns, the massage can focus on particular areas of the body where lymphatic congestion is an issue, such as the legs or arms.

Lymphatic drainage is a massage technique that stimulates the lymphatic system to promote the movement of lymph fluid throughout the body. This technique uses gentle, rhythmic strokes to push the lymph toward the lymph nodes, which can be filtered and processed more efficiently.

Looking for a lymphatic drainage experience like no other? Clinical Massage Aruba & Spa offers the best one to meet your health needs.

Hang tight and learn about the benefits of this treatment.

II. Benefits of Lymphatic Drainage Massage

Lymphatic Drainage Massage is a specialized technique that helps stimulate the lymphatic system, a critical component of the immune system that helps the body fight infections and diseases. The massage targets the lymph nodes, vessels, and lymphatic vessels to facilitate the flow of lymphatic fluid through the body, offering several health benefits:

  • Boosts the immune system.
  • Filters out toxins from the body.
  • Enhances the body's ability to fight infections and diseases.
  • Promotes skin cells’ regeneration.
  • Helps reduce the appearance of cellulite and stretch marks.
  • Helps alleviate stress and anxiety.
  • Improves digestive function by stimulating the lymphatic vessels in the abdomen, reducing bloating, constipation, and other digestive issues.

Ready for this massage? Discover the many benefits of massage therapy at Clinical Massage Aruba & Spa.
Now stay with us and discover how it works.

III. What to Expect from a Lymphatic Drainage

During a lymphatic drainage session, a trained therapist uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This can help reduce inflammation, improve circulation, and boost the immune system. The therapist will focus on specific areas of the body, such as the arms and legs to encourage the movement of lymphatic fluid and facilitate the removal of toxins.

Curious about what will happen next? You will feel relaxed after 60 minutes as the parasympathetic nervous system is stimulated during the session. This massage can also help balance fluids and remove toxins from the body, so it’s normal to feel an increased need to urinate. With the powerful detoxification effect also comes increased energy and mental clarity.

Whether you want to improve your physical health or simply relax and unwind, this technique is worth considering.

IV. The New You After a Lymphatic Drainage

Have you ever felt like you're carrying a heavy burden around you, both physically and emotionally? No worries! A Lymphatic Drainage can help you feel renewed and energetic.

This treatment is like a soothing melody for your body. It works by tapping into your lymphatic system, which is like a conductor for all the waste and toxins in your body.

With the help of a skilled practitioner, you will experience a healing bliss as they gently massage and stimulate your lymphatic system. As the toxins and waste are removed, you may feel like the weight of the world has been lifted off your shoulders. You'll feel lighter, freer, and more vibrant.

As your body becomes more balanced and aligned, so will your emotions. You may find your mind is clearer, your focus sharper, and your mood uplifted. It's like a burst of energy and positivity has been unlocked within you.

You can read more about the benefits of lymphatic drainage in our article:

If you're ready to discover the new you after lymphatic drainage, trust Clinical Massage Aruba & Spa to guide you through the process.

V. Possible Side Effects of Lymphatic Drainage

Lymphatic drainage has powerful benefits for your health and well-being but, depending on the person, it can also cause a few negative symptoms.

Some of the possible side effects include:

  • Discomfort during the treatment.
  • Mild soreness in the treated area. This is a common response from massage and should disappear within hours.
  • Possibility of headaches, fatigue, and nausea.


These symptoms are typically mild and short-lived, but if they persist or worsen, you should consult with your Clinical Massage Aruba & Spa’s therapist.
The good news is that you can minimize the negative effects of lymphatic drainage by drinking enough water before and after the procedure to help your body detoxify and reduce the appearance of unpleasant side effects.
And if you still wonder if lymphatic drainage meets your health needs, we answer some frequently asked questions about it.


1. What should I Wear to a Lymphatic Drainage Session?

It's recommended that you wear loose, comfortable clothing to a lymphatic drainage session. This will allow the therapist to access the areas of your body that need to be massaged more easily.

2. Is Lymphatic Drainage Painful?

No, lymphatic drainage is a gentle massage technique that shouldn’t be painful. The therapist will use light pressure and rhythmic movements to promote the flow of lymph in your body.

3. How Often Should I Get Lymphatic Drainage?

The frequency of lymphatic drainage sessions will depend on your individual needs.

4. Can Lymphatic Drainage Help with Cellulite?

Yes, lymphatic drainage can help reduce the appearance of cellulite by improving the flow of lymph in the body.

5. Is Lymphatic Drainage Safe for Everyone?

Lymphatic drainage is generally considered safe for most people. However, it's important to speak with your therapist before beginning any new treatment.

6. How Long Does a Lymphatic Drainage Session Last?

A lymphatic drainage session typically lasts between 30-60 minutes, depending on your needs.
Ultimately, the decision to try lymphatic drainage is up to you. But with its many potential benefits, it's a worthwhile investment in your health and well-being.

Lymphatic drainage can help eliminate harmful waste and toxins, reduce inflammation, and boost healing by promoting the proper functioning of the lymphatic system. If you're looking for a natural way to boost your body's detoxification processes, get relief from a specific condition, and discover the new you, consider giving this treatment a try.

Treat yourself to a session of lymphatic drainage at Clinical Massage Aruba & Spa. You deserve to feel your best, and we're here to help you achieve your wellness goals.

We help people to heal and feel better …We are a beautiful energy that transforms lives

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(+297) 280 5115 Ext. 645

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